Yoga For Lower Back Pains

Hello,

I have put together a yoga sequence for people who suffer from lower back pains and especially sciatica. As some of you may know, back injuries have been a big struggle of mine for the last few years…

Wintering…

🌨🐕❄️ – Music: Alexi Murdoch 🎼

Sketchbook :: July 2016 ::

Today is the last day of World Watercolor Month 2016. Thank you Doodlewash for organising it and thank you everyone for taking the time to drop by and being so supportive with your kind words. It means a lot to me :)

Instead of sharing a sketch or a painting with you tonight, I made this video, just to say Thank You!

Getting Sam and Tim back home…

As I told you last night, we have been spending quite some time in and around Brighton earlier on this week… well, this is why:

Episode 1…

Boy made this video with his dad and The Moonstruck Pup yesterday, while I was away on a yoga teacher training day…

For me anything that happens in a Galaxy Far, Far, Far Away makes me want to go back to bed, but this video made me laugh :)

Have a good night,

Noémie.

 

The voice of the rain…

As Life Explorers and Experimenters, Boy and I are not really put off by rainy days…

There are always so many ideas to experiment with…

Some small things that make me who I am…

“Sometimes it’s the things you do while standing still that make up who you are.”

– Marcie Chambers Cuff, mossymossy.com

The flat tyre on my car still didn’t get changed, but today I got around to darn two of Boy’s hand-knitted socks.

Oh and I finished a sock that I started on the 07th of February, according to my knitting notebook…

The first two weeks of the year…

Boy made outfits for these two lucky devils… Pint Beastie has put his pint down for now, as he has been busy doing Super Hero work. It’s more rewarding than pint work, so he says… ;) and the Kraken was about to film his first scene in Boy’s Big Pirate Movie… but now he looks too smart to be scary…..

Treasure Island in the living-room…

Today we have turned our tiny living-room into a film set, as the whole family is working on Boy’s film project.

My job consisted in making palm trees for the set… Under the watchful eyes of the moonstruck pup…

On Holding onto our fears…

I wanted to share this message inspired by our dog, Tara – some of you may recognise the picture of her at the beginning as it’s the photo I use on my Gravatar profile – It’s about turning towards our fears and the resulting exhilaration that arises within us through the feeling of accomplishment.

Dogs conquer their fears – why can’t we?